One can not be too insistent in asserting how harmful the lack of poise can be, and when once this weakness has reached the stage of timidity it may produce the most tragic consequences not only so far as the daily routine of our lives is concerne
The enemies of poise are many and of different origins, both of feeling and of impulse. They all tend, however, toward the same result, the cessation of effort under pretexts more or less specious. It is of no use deceiving ourselves. Lack of
These qualities are two relatives very near of kin; but, just for this reason, they must not be confounded. While common sense is applied to all the circumstances of life, practical sense is applicable to useful things. Common sense admits a
Impulsive people are those who allow themselves to be guided by their initial impressions and make resolutions or commit acts tinder the domination of a special consciousness into which perception has plunged them. Impulse is a form of cerebral
"Where life manifests itself," says Yoritomo, "antagonism always springs up." "In the eternal struggle between the individual and social soul, each of which, in its turn, is victorious or vanquished, a truce is declared only if self-control is
One beautiful evening, Yoritomo-Tashi was strolling in the gardens of his master, Lang-Ho, listening to the wise counsels which he knew so well how to give in all attractiveness of allegory, when, suddenly, he paused to describe a part of the land
Common Sense is a science, whatever may be said; according to Yoritomo, it does not blossom naturally in the minds of men; it demands cultivation, and the art of reasoning is acquired like all the faculties which go to make up moral equilibrium.
One of the first difficulties which the novice will encounter is the uncertainty of the wind currents. With a low velocity the wind, some distance away from the ground, is ordinarily steady. As the velocity increases, however, the wind generally be
Owing to the fact that the Wright brothers have enjoined a number of professional aviators from using their system of control, amateurs have been slow to adopt it. They recognize its merits, and would like to use the system, but have been apprehens
First decide upon the kind of a machine you want-- monoplane, biplane, or triplane. For a novice the biplane will, as a rule, be found the most satisfactory as it is more compact and therefore the more easily handled. This will be easily understood
As a commercial proposition the manufacture and sale of motor-equipped aeroplanes is making much more rapid advance than at first obtained in the similar handling of the automobile. Great, and even phenomenal, as was the commercial development of t
By Octave Chanute. I am asked to set forth the development of the "two- surface" type of flying machine which is now used with modifications by Wright Brothers, Farman, [1]Delagrange, Herring and others. [1] Now dead. This type origin
From The Hygienic Dictionary Autointoxication. [1] the accumulations on the bowel wall become a breeding ground for unhealthy bacterial life forms. The heavy mucus coating in the colon thickens and becomes a host for putrefaction. The blo
From The Hygienic Dictionary Food. [1] Life is a tragedy of nutrition. In food lies 99.99% of the causes of all diseases and imperfect health of any kind. _Prof. Arnold Ehret, Mucusless Diet Healing System._ [2] But elimination will never
From The Hygienic Dictionary Cure. [1] There is no "cure" for disease; fasting is not a cure. Fasting facilitates natural healing processes. Foods do not cure. Until we have discarded our faith in cures, there can be no intelligent approa
_Tis a gift to be simple Tis a gift to be free, Tis a gift to come down Where we ought to be. And when we find ourselves In a place just right, It will be in the valley Of love and delight._ Old Shaker Hymn Favorite of Dr. Isabelle Moser
From The Hygienic Dictionary Doctors. [1] In the matter of disease and healing, the people have been treated as serfs. The doctor is a dictator who knows it all, and the people are stupid, dumb, driven cattle, fit for nothing except to be
"But we all, with unveiled face reflecting as a mirror the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord."--2 COR. iii. 18 (Revised Version). I suppose there is almost no one who would de
"I gave thee a king in mine anger." HOSEA xiii. 11. "Ye know not what ye ask." MATTHEW xx. 22. PSALM lxxviii. 27-31. That God sometimes suffers men to destroy themselves, giving them their own way, although He kn
There is no Scripture story better known than that of Naaman, the Syrian. It is memorable not only because artistically told, but because it is so full of human feeling and rapid incident, and so fertile in significant ideas. The little maid, whose
"And the Lord said unto Moses, If her father had but spit in her face, should she not be ashamed seven days? Let her be shut out from the camp seven days, and after that let her be received in again."--NUMBERS xii. 14. The incident recorded in th
"And it came to pass about eight days after these sayings, He took Peter and John and James and went up into the mountain to pray."--LUKE ix. 28-36. The public life or our Lord falls into two parts; and the incident here recorded is the turning p
A legacy is a gift that some one makes to another; usually something that one leaves behind, when departing from this world, for others to enjoy. Some have left great sums of money to others and to institutions, and these bequests have been called
Let us take a look at Jesus. Let us pray that the Holy Spirit may unveil him and present him to us clearly. Now we see him. We see him as our all and as in all. Can you see him thus? Is he everything to you? and is he in everything that comes to y
This life of ours will never be all that it should be unless we are much alone with God. Only those who are oft alone with him know the benefit that is derived therefrom. You can not be like God unless you are much with him, and you can not live l
I want to remind you again that the mission of this little volume is to teach you how to live. The life beyond depends on the life here. Let me emphasize what I have repeatedly said before: to live as we should, we must live by every word of God.
What a beautiful lesson Jesus has taught us of rest and quietness from the lilies! "Consider the lilies of the field," he says, "how they grow: they toil not, neither do they spin." He is trying to teach us how free we can be--free from all earthl
People say: "One can't help one's thoughts." But one can. The control of the thinking machine is perfectly possible. And since nothing whatever happens to us outside our own brain; since nothing hurts us or gives us pleasure except within the br
Many people pursue a regular and uninterrupted course of idleness in the evenings because they think that there is no alternative to idleness but the study of literature; and they do not happen to have a taste for literature. This is a great mistak
Art is a great thing. But it is not the greatest. The most important of all perceptions is the continual perception of cause and effect--in other words, the perception of the continuous development of the universe--in still other words, the percep
Now that I have succeeded (if succeeded I have) in persuading you to admit to yourself that you are constantly haunted by a suppressed dissatisfaction with your own arrangement of your daily life; and that the primal cause of that inconvenient dissa
This preface, though placed at the beginning, as a preface must be, should be read at the end of the book. I have received a large amount of correspondence concerning this small work, and many reviews of it--some of them nearly as long as the boo
The best way to settle the quarrel between capital and labor is by allopathic doses of Peter-Cooperism. --TALMAGE. In the sublimest flights of the soul, rectitude is never surmounted, love is never outgrown. --EMERS
Note the sublime precision that leads the earth over a circuit of 500,000,000 miles back to the solstice at the appointed moment without the loss of one second--no, not the millionth part of a second--for ages and ages of which i
Ignorance is the curse of God, Knowledge the wing wherewith we fly to heaven. --SHAKESPEARE. Prefer knowledge to wealth; for the one is transitory, the other perpetual. --SOCRATES. If a man empties his purse
Quit yourselves like men. --1 SAMUEL iv. 9. Cowards have no luck. --ELIZABETH KULMAN. He has not learned the lesson of life who does not every day surmount a fear. --EMERSON. To dare is better than t
It is the live coal that kindles others, not the dead. What made Demosthenes the greatest of all orators was that he appeared the most entirely possessed by the feelings he wished to inspire. The effect produced by Charles Fox, w
Education is a group enterprise. We establish schools in which we seek to develop whatever capacities or abilities the individual may possess in order that he may become intelligently active for the common good. Schools do not exist primarily for
After deciding upon the aims of education, the goals towards which all teaching must strive, the fundamental question to be answered is, "What have we to work with?" "What is the makeup with which children start in life?" Given a certain nature, c
Attention is a function of consciousness. Wherever consciousness is, attention must perforce be present. One cannot exist without the other. According to most psychologists, the term attention is used to describe the form consciousness takes, to r
Habit in its simplest form is the tendency to do, think, or act as one has done, thought, or acted in the past. t is the tendency to repeat activities of all kinds. t is the tendency which makes one inclined to do the familiar action rather than a
All human activity might be classified under three heads,--play, work, and drudgery,--but just what activities belong under each head and just what each of the terms means are questions of dispute. That the boundaries between the three are hazy an
A very large part of the mental life of a student consists in the manipulation of images. By images we mean the revivals of things that have been impressed upon the senses. Call to mind for the moment your house-number as it appears upon the door
Though most people understand more or less vaguely that the brain acts in some way during study, exact knowledge of the nature of this action is not general. As you will be greatly assisted in understanding mental processes by such knowledge, we s
Nearly everyone has difficulty in the concentration of attention. Brain workers in business and industry, students in high school and college, and even professors in universities, complain of the same difficulty. Attention seems in some way to be
One of the most vexatious periods of student life is examination time. This is almost universally a time of great distress, giving rise in extreme cases to conditions of nervous collapse. The reason for this is not far to seek, for upon the result
In our discussion of the nervous basis underlying study we observed that nerve pathways are affected not only by what enters over the sensory pathways, but also by what flows out over the motor pathways. As the nerve currents travel out from the m
WHERE NEW YORK FARMERS GET HELP IN THEIR FRUIT GROWING AND MARKETING PROBLEMS BY D. H. WILLIAMS You've got to look into the family closet of a county and study its skeletons before you can decide whether that county's farming business is mostl
THE WAY ST. LOUIS WOMEN DROVE A NINE-HOUR DAY INTO THE LAW BY INIS H. WEED It was the evening before the state primaries--a sweltering first of August night in the tenement district of St. Louis, where the factory people eat their suppers and h
MADDENED BY THE CATALOGUES OF PEACE-TIME, ONE LOVER OF GARDENS YET MANAGED TO BUILD A LITTLE EDEN, AND TELLS HOW HE DID IT FOR A SONG By WALTER PRICHARD EATON War-time economy (which is a much pleasanter and doubtless a more patriotically appro
I. SOURCES OF MATERIAL 1. What appears to have suggested the subject to the writer? 2. How much of the article was based on his personal experience? 3. How much of it was based on his personal observations? 4. Was any of the materi
ANALYZING THE SUBJECT. When from many available subjects a writer is about to choose one, he should pause to consider its possibilities before beginning to write. It is not enough to say, "This is a good subject; I believe that I can write an arti
For the purposes of book-buying, I divide English literature, not strictly into historical epochs, but into three periods which, while scarcely arbitrary from the historical point of view, have nevertheless been calculated according to the space wh
After dealing with the formation of a library of authors up to John Dryden, I must logically arrange next a scheme for the period covered roughly by the eighteenth century. There is, however, no reason why the student in quest of a library should f
The catalogue of necessary authors of this third and last period being so long, it is convenient to divide the prose writers into Imaginative and Non-imaginative. In the latter half of the period the question of copyright affects our scheme to a
I have now set down what appear to me to be the necessary considerations, recommendations, exhortations, and dehortations in aid of this delicate and arduous enterprise of forming the literary taste. I have dealt with the theory of literature, with
Let us begin experimental reading with Charles Lamb. I choose Lamb for various reasons: He is a great writer, wide in his appeal, of a highly sympathetic temperament; and his finest achievements are simple and very short. Moreover, he may usefully
The supreme prayer of my heart is not to be learned, rich, famous, powerful, or "good," but simply to be radiant. I desire to radiate health, cheerfulness, calm courage and good will. I wish to live without hate, whim, jealousy, envy, fear. I wish t
My father is a doctor who has practised medicine for sixty-five years, and is still practising. I am a doctor myself. I am fifty years old; my father is eighty-five. We live in the same house, and daily we ride horseback together or tramp thru
While this seems true in the main, I am not sure it will hold in every case. Please think it out for yourself, and if I happen to be wrong, why, put me straight. The proposition is this: the artist needs no religion beyond his work. That is to sa
An excellent and gentle man of my acquaintance has said, "When fifty-one per cent of the voters believe in coöperation as opposed to competition, the Ideal Commonwealth will cease to be a theory and become a fact." That men should work together fo
FIRST SERIES--BREATHING The point of departure for the cultivation of poise, like that of everything else in fact, must be a well-ordered system of hygiene, far removed from excess, and insisting only upon the points we have already indicated.
"Never force your talents" a well-known writer has said. One always feels like crying this to those who, thinking to reach the goal of poise, fall into excess and develop effrontery and exaggeratedness. Poise can not exist without coolness. We h
Before preparing oneself by the exercise of reasoning and will-power for the acquisition of poise, it is vitally necessary to make oneself physically fit for the effort to be undertaken. One should begin with this fundamental principle: Timid
COMPOSURE One of the essential conditions of acquiring poise is to familiarize oneself with the habit of composure. Timid people know nothing of its advantages. They are always ill at ease, fearful, devoured by dread of other people's censure
All efforts directed toward the correcting of temperamental or mental blemishes or defects and nervous conditions are of benefit to humanity. In producing this book the Author's purpose was to help mankind to overcome these weaknesses, which are a
"There is abundance in the world for me given by the bountiful hand of Omnipotence. I gratefully claim and accept all the supply for my needs." The old idea of orthodox prayer was that of supplication and begging. I have spent a whole night a
"Divine Harmony and Peace Actuate Every Thought and Action of My Being." I realize that all things are in Divine order for me and mine. There can be no disturbance in the world without or the world within my being but that is in perfect harmony w
Wrong thinking produces inharmony in our body, which in turn produces sickness. Our bodies sometimes are instantly re-harmonized while in the Silence. In the Silence our minds become passive, open, free and loving, at which time the Infinite Maste
Base your thought for this Silence upon the following. You may add any constructive thought you choose. "My Subconscious Mind, I Desire and Command You to Have Peace, Harmony and Justice Reign in the Hearts of Men Everywhere." I realize that
Select one or more of the affirmations or formulas below to hold in thought while in the Silence. You may change or vary these as you choose: Soul is health, spirit is health, God is health, I am health. Since there is but one mind, the
MEMORY GEMS. Gratitude is the music of the heart.--Robert South. The best way of recognizing a benefit is never to forget it. --J. J. Barthelmey The affection and the reason are both necessary factors in morality.
MEMORY GEMS. Hope without an object cannot live.--Coleridge Have an aim in life, or your energies will all be wasted. --M. C. Peters Every one should take the helm of his own life, and steer instead of
MEMORY GEMS. Truth lies at the bottom of the well.--Old Proverb Candor looks with equal fairness at both sides of a subject. --Noah Webster Daylight and truth meet us with clear dawn.--Milton Perfect openness is the onl
MEMORY GEMS. Cheerfulness is the best promoter of health.--Addison Give us, oh give us, the man who sings at his work.--Carlyle Age without cheerfulness is like a Lapland winter without the sun.
MEMORY GEMS. Success grows out of struggles to overcome difficulties.--Smiles He who follows two hares is sure to catch neither.--Franklin The important thing in life is to have a great aim and the determination to attain it.--Goethe